A year of yes by shonda rhimes6/22/2023 ![]() ![]() Want to be sure to never miss any Peloton news? Sign up for our newsletter and get all the latest Peloton updates & Peloton rumors sent directly to your inbox. The ultimate goal? Overcome our fears, build our confidence and get stronger along the way. Week 2 Theme – Self Care as a form of resistance & activismĪccording to Peloton, these classes have a few goals:.20 minute Shonda Rhimes Year of Yes Ride – Tunde Oyeneyin – 12/23/20 7:30am ETĮach of the 8 weeks will have a different individual theme.10 minute Shonda Rhimes Year of Yes Meditation – Chelsea Jackson Roberts – 12/22/20 6:45pm ET.20 minute Shonda Rhimes Year of Yes Ride – Robin Arzon – 12/18/20 5:00pm ET.20 minute Shonda Rhimes Year of Yes Bodyweight Strength – Adrian Williams – 12/17/20 8:30am ET.20 minute Shonda Rhimes Year of Yes Walk + Run – Jess Sims – 12/15/20 7:45pm ET.Shonda Rhimes Peloton Year of Yes Classes List In Year of Yes, Shonda Rhimes chronicles the powerful impact saying yes had on every aspect of her lifeand how we can all change our lives with the power of YES. Classes will be led by Robin Arzon, Tunde Oyeneyin, Adrian Williams, Jess Sims and Chelsea Jackson Roberts.įrom discussing self-care as a form of activism to unlocking the unknown, these themes will be introduced in class and the conversation will continue on social media in roundtable chats between Shonda and the instructors throughout the eight weeks. Shonda reluctantly set outand the results of her hard-won, yearlong journey are nothing short of transformative. The Year of Yes collection will be 8 weeks long, with 4 classes a week. Peloton announced this morning a new “Year of Yes” class collaboration with author,TV producer, and creator Shonda Rhimes. ![]()
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